Author(s): Michael Smith

Health & Wellbeing

This updated fourth edition provides the latest data and advice on managing and preventing diabetes and top tips to help plan your diet, a critical factor in putting the brakes on diabetes. Most information about diabetes is either a disaster scenario or a fix-it guide that sounds too good to be true. This book gives you the good news and the bad news in equal measure - 50 negatives, 50 positives and a page of contacts for more information. It's the 101 things you need to know to avoid diabetes death and add years to your life.