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80/20 Running: Run Stronger and Race Faster By Training Slower by Robert Johnson, Matt Fitzgerald
$27.99 AUD
Category: Running
TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at a lower intensity a ...Show more
80/20 Triathlon - Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels by Matt Fitzgerald; David Warden
$25.99 AUD
Category: Misc Sports
A breakthrough program for triathletes--beginner, intermediate, and advanced--showing how to balance training intensity to maximize performance--from a fitness expert and elite coach Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance wh ...Show more
Comeback Quotient: Mastering Mental Fitness for Sport and Life by Matt Fitzgerald
$24.99 AUD
Category: Mental Health
What's the secret of a great comeback? In The Comeback Quotient, bestselling sportswriter Matt Fitzgerald examines the science and stories behind some of the most astonishing sporting comebacks. Why are some athletes able to overcome overwhelming odds and rebound stronger than ever? And can we unlock th ...Show more
How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle by Matt Fitzgerald
$29.99 AUD
Category: Misc Sports
HOW BAD DO YOU WANT IT? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what was previously thought biologically impossible. Drawing on ...Show more
Racing Weight Cookbook: Lean, Light Recipes for Athletes by Matt Fitzgerald
$37.99 AUD
Category: Sport
Racing Weight Cookbook delivers more than 100 flavourful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat and protein and satisfy your appet ...Show more
Racing Weight: How to Get Lean for Peak Performance by Matt Fitzgerald
$27.99 AUD
Category: Sport | Series: The\Racing Weight Ser.
"Racing Weight" is a proven weight-management programme designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight withou ...Show more
Runner's Diary Spiral Bound by FITZGERALD MATT
$24.99 AUD
Category: Sport | Series: Velo Press
Whether they're training for a marathon or just trying to stay in shape, runners log hundreds of miles every year. "The Runner's Diary" gives them a place to keep track of them all. Inspired by VeloPress' best-selling training diaries for triathletes and cyclists, this comprehensive journal allows athle ...Show more
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