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From Burnout to Balance by Harriet Griffey
$24.99 AUD
Category: Mental Health
If you feel permanently exhausted, wrung out, trapped, angry and dissociated you may be experiencing symptoms of burnout. Do you feel you are working harder and longer but achieving less? Do you constantly feel under the weather, or suffer persistent aches, pains, niggles and minor illnesses that won't ...Show more
I Want to Be Happy: How to Live a Happy Life by GRIFFEY, HARRIET
$19.99 AUD
Category: Gift
The harder we try to achieve happiness, the more elusive it becomes. In the process of trying, we find we are working harder, longer, and less productively, creating not happiness but stress and anxiety. What can be done? In I Want to Be Happy, Harriet Griffey shows how everyone can achieve happiness, w ...Show more
I Want to Concentrate by Harriet Griffey
$19.99 AUD
Category: Personal Development
Our fast-paced, 21st century lifestyles demand that we are connected 24/7, endlessly multitask to get things done, and play as hard as we work. The long-term affect is detrimental, stress levels rise and our ability to concentrate deteriorates, creating something of a hard-to-resist vicious circle. I W ...Show more
I Want to be Confident: Living, Working and Communicating with Confidence by GRIFFEY, HARRIET
$19.99 AUD
Category: Gift
'Confidence is like a muscle: the more you use it, the stronger it gets.' - AnonConfidence is a key asset in life - from presentations at work to first dates, there are so many situations where a little confidence goes a long way. With tips on job interveiws, body language and making a great first impre ...Show more
Sit Strong: Everyday exercises to stretch and strengthen your posture by Harriet Griffey
$19.99 AUD
Category: Health & Wellbeing
Our bodies are built for movement, but our modern lives mean that we spend much of our time in sedentary occupations, whether that's at our desks, commuting long distances by car or even just at home watching the television. Back aches, migraines, RSI and even digestion problems can all be caused or agg ...Show more
Write Every Day: A Daily Exercise to Kickstart Your Creative Writing by Harriet Griffey
$24.99 AUD
Category: Writing
Writing for yourself is a wonderful way to explore personal creativity, but whatever writing you want to do - poetry or prose, fiction or non-fiction - and whether or not you want to publish, you have remove yourself from your comfort zone, and start to explore the unchartered path to finding your own, ...Show more
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