Women, Food and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again by Sara Gottfried
$34.99 AUD
Category: Women's Health
New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs ...Show more
Know Your Endo - An Empowering Guide to Health and Hope with Endometriosis by Jessica Murnane
$32.99 AUD
Category: Women's Health
Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more.Endometriosis isn't just about having "painful periods." It can b ...Show more
The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jennifer Gunter
$34.99 AUD
Category: Women's Health
Menopause is puberty in reverse - a transition from one biological phase of ovarian function to another. It is no more a disease than being a man, and yet as women age the general societal view is largely negative and derogatory. Women's bodies are weaponised based on reproductive function. Girls are pe ...Show more
Skincare Decoded - The Practical Guide to Beautiful Skin by Victoria Fu; Gloria Lu
$39.99 AUD
Category: Women's Health
Do you really need a ten-step skincare regimen? Is that $100 eye cream worth it? And what the heck are "actives" anyway? In this book two professional chemists and beauty industry insiders tell all. Depending on who you listen to, the secret to beautiful skin is microbiomes. Or Korean rice water. Or may ...Show more
Our Hormones, Our Health: How We Can Use the Power of Our Hormones to Master Any Stage of Life by Susanne Esche-Belke; Suzann Kirschner-Brouns; Alex Roesch (Translator)
$35.00 AUD
Category: Women's Health
A handbook for women who want to understand their hormones and transform their lives for the better. Hormones affect our health throughout our lives. So why do we so often assume they are mainly 'a menopause thing', and leave it until hot flushes arrive to start taking them seriously? The truth is that ...Show more
Secrets of Women's Healthy Ageing: Living Better, Living Longer by Cassandra Szoeke
$32.99 AUD
Category: Women's Health
Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modi ...Show more
Do This for You - How to Be a Strong Woman from the Inside Out by Krissy Cela
$32.99 AUD
Category: Women's Health
A toolkit for being a strong woman in both mind and body, from global fitness sensation, Krissy Cela. Fitness is as much about the mental journey as it is the physical; many women second-guess themselves and put their needs last. In Do This for You, Krissy takes this challenge head-on and shares her em ...Show more
Period Queen: Life hack your cycle and own your power all month long by Lucy Peach
$32.99 AUD
Category: Women's Health
A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.
Empowered Fertility by Claire Hall
$22.99 AUD
Category: Women's Health
Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, EMPOWERED FERTILITY is a practical guide for women to help them cope with their psychological wellbeing, their emotions, family and friends and their attitudes during a very difficult time. It contains clearly struct ...Show more
If At First You Don't Conceive by Liz Ellis
$17.99 AUD
Category: Women's Health
Former Australian Netball Captain Liz Ellis found herself part of the one-in-six couples in Australia and New Zealand affected by infertility, a road she stayed on for five years. With If At First You Don't Conceive Liz wants to help other hopeful parents-to-be navigate these often bewildering, almost a ...Show more