Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging by Ann Louise Gittleman
$24.99 AUD
Category: Ageing
Ann Louise Gittleman holds an MS in nutrition education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in holistic nutrition. The award-winning author of more than thirty-five books, Gittleman has also served as the chief nut ...Show more
100 Days to a Younger Brain - Improve Your Memory, Fight Dementia and Ensure Your Future Brain Health by Sabrina Brennan
$22.99 AUD
Category: Ageing
Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into daily life with ease for the next 100 days. The aim of living a brain healt ...Show more
Forty Favours the Brave by Lise Carlaw & Sarah Wills
$32.99 AUD
Category: Ageing
From the creators of the hit podcast FORTY come musings, advice and real-life stories on the highs, lows and unexpected delight of life in your forties. How can I be nearing middle age when twenty-six feels like yesterday? After the craziness of my twenties and hard work of my thirties, what's next? Who ...Show more
Chasing Life by Sanjay Gupta
$22.99 AUD
Category: Ageing
Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at an astonishing speed. In Chasing Life, prominent neurosurgeon and CNN Chief Medical Correspondent Dr Sanjay Gupta blends accounts of discoveries from around the wor ...Show more
Age Proof: The New Science of Living a Longer and Healthier Life by Rose Anne Kenny
$29.99 AUD
Category: Ageing
One of the world's leading scientists on ageing delivers a revealing and enjoyable account of what ageing is and how we can tackle its more serious side effects. We all age. But why do some of us live longer than others? Why do we live twice as long today as our ancestors did 200 years ago? And what do ...Show more
Live Younger Longer: 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More by Stephen L. Kopecky
$29.99 AUD
Category: Ageing
Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose.In the pas ...Show more
Liver Better Life: The evidence-based diet and lifestyle guide to liver health and longevity by Paul Gow
$29.99 AUD
Category: Ageing
Can I still eat chocolate and have a healthy liver? What do my swollen ankles have to do with my liver?Fatty liver disease is real, it's super common, and it can progress to cirrhosis or liver cancer. As it turns out, your liver health is the canary in the coalmine for your overall health. With good liv ...Show more
How To Keep Your Brain Young: Preserve memory, reduce dementia risk, harness neuroplasticity and restore function by Kerryn Phelps
$34.99 AUD
Category: Ageing
Professor Kerryn Phelps AM, Australia's most trusted GP, reveals how to keep our most important organ at its best throughout our lives. In her standout new book, Professor Phelps addresses what we all fear: losing mental function as we age. While ageing physically is inevitable, ageing mentally is not. ...Show more
You: Part Two: Thriving in the Second Half of Your Life by Campbell Macpherson, Jane Macpherson
$32.99 AUD
Category: Ageing
Those of us in midlife are facing a dilemma: We are going through a period of multiple life-altering changes all at the same time - at work, at home and within. More of us are being made redundant than ever before, just when we need it the least. More of us are becoming self-employed. More of us are exp ...Show more
Still Caring: Supporting Older People by Lyndis Flynn
$19.99 AUD
Category: Ageing
Caring for the elderly can be a demanding role that requires commitment, kindness and humour. Still Caring: Supporting Older People has been written to provide support to all Carers, whether they are working as a professional in aged care or a layperson who finds themselves in a Caring role. Still Carin ...Show more
Lifespan: Why We Age - and Why We Don't Have To by David Sinclair
$26.99 AUD
Category: Ageing
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers l ...Show more
Book About Getting Older by POLLOCK LUCY
$35.00 AUD
Category: Ageing
'The most important book about the second half of your life you'll ever read. I wish everyone in the UK could be under Dr Lucy's care, but this is the next best thing' SANDI TOKSVIG'This warm and compassionate book gets to the heart of older age. Using stories and accessible explanations, it covers issu ...Show more